Craniosacral Therapy | Cami

  • 1 hour 30 minutes
  • 90 US dollars
  • Primitiva Collective

Service Description

Craniosacral therapy is a type of bodywork that relieves tension in the craniosacral system, which includes the membranes, fluids, and tissues that protect and nourish the brain and the spinal cord. It uses a gentle touch to enhance the natural flow of cerebrospinal fluid, the clear liquid that brings vital nutrients and positive ions to the brain and central nervous system. As this fluid washes over the brain, it provides a suitable environment for neuronal signaling and helps promote homeostasis. It also nourishes the brain cells and carries away waste and byproducts. If the cerebrospinal fluid is not flowing properly, then the brain and nervous system are not receiving the vital nutrients needed to maintain proper functioning. When this flow is hindered, we may also experience brain fog and feel like we can’t think clearly. Other symptoms may include mood disorders such as depression and anxiety, headaches and migraines, sinus issues, disturbed sleep cycles, hormonal imbalances, TMJ, body aches and pains, and constipation, to name a few. HOW DOES CRANIOSACRAL THERAPY WORK? We all feel stressed or anxious sometimes, but the body can hold onto these emotions long after the moment has passed. Unfortunately, this restricts the flow of cerebrospinal fluid and keeps us in a state of “fight or flight.” While our natural reactions to stress and trauma protect us at the time, we have to train our central nervous system back into a sense of safety. Otherwise, hormones like cortisol and adrenaline continue to pump through the body, leading to discomfort, restlessness and agitation. In this state, organ systems don’t function properly, the flow of cerebrospinal fluid is restricted and the body cannot heal or repair itself. Craniosacral therapy utilizes a soft touch to release the stress and tension that can impede the flow of cerebrospinal fluid. The craniosacral system has a subtle yet distinct rhythm that practitioners can detect to eliminate disruptions and restore balance. This can help improve the body’s natural healing abilities and alleviate the symptoms of pain, illness and mental decline. Craniosacral therapy is a safe, gentle and non-invasive treatment that gets the body back to feeling safe so it can function optimally. Our body knows how to heal itself, we just have to give it the opportunity to do so by creating a supportive environment.

Contact Details

  • 3001 Hennepin Avenue, Minneapolis, MN, USA